Monday, WOW a true rest day

BIG BIG thanks to my daughter who slept in until 9:30. It really helps to "rest" when you have an extra hour to just lay in bed and relax.

Yesterday for cross training, my supportive triathlete (hopefully future ironman) hubby biked with me and my daughter for 30 minutes around the neighborhood. The weather is has been pretty mild for August in Chicago, so I am really taking advantage of being outdoors.

This past Saturday was my long run, a big whopping 5 miles. Whoopee, I did it though. I was very discouraged in the first mile. My knee had a slight throbbing pain, it was getting a bit hotter and running outside scares me in the fact that I might run out of water. All was well after that first mile, which is usually my problem. I have to mentally get myself through it and then all is well. I did it in an hour and 5 min. Just a bit over a 12 min. pace which isn't too shabby for someone who has been in physical therapy for the last 4 months.

Tomorrow is another three miles. Looks like it's going to warm up, so I will just treadmill it at home. Big thanks to my daughter who also sleeps 3 hours during the day. She's really growing!!

Have a great week!

Comments

How about that Disney race ....

Ah Disney ... The most magical place on the planet. I have hundreds of memories from going to Disney as a child from ages 4 - 15, at least once a year, sometimes twice. Easily about 20 times in my lifetime. So having the chance to run into Magic Kingdom through Cinderella's castle, not to mention the amazing medals that you can get ... How can you turn that down?? After paying the bargain price of $350 to run a 10K and Half Marathon the training commenced (after I gave birth to an almost 10 pound baby!!). One thing I have to say about Disney, their packet pickup and actual event is that they are extremely organized. After working with a local running company, and just participating in other races, no one has the organization or man power like Disney has. If you can afford it, staying within Disney property is worth it. They had specific transportation for the run to the expo and to the races itself. You don't have to worry about parki...

Training for a race!! Is it even possible?

Hello! Thank you for stopping by my blog, my outlet to talk about my journey to run a few races and keep healthy in general as a stay at home mom. Just to give a background, I never liked to run or do any activity in my twenties and I paid the price for "letting myself go". Prior to meeting my husband, I started dieting. When we started dating, we had our routine of going to work out. After several months of hard work, I was down 20 pounds and very comfortable with myself and just 5 pounds short of my goal weight. Now here I am, married and a stay at home mom to my beautiful 18 month old daughter. Life couldn't be better except the fact that I have a few pounds to lose from the baby weight. I was on my way and running again. I was able to run the Hot Chocolate 15K (9.3 miles) 10 months after she was born. Then winter came and so did the registration for the Chicago Marathon 2012. Plans were looking great until my...

Haven't posted in a while ... but welcome running weather from the horrible Chicago Winter 2013/2014

Hello summer, you have been missed. I for one cannot run in the cold, so I am greatly appreciative that you have finally gotten here. So the big reason that I stopped for a while is because I had a bad fall skiing and partially tore and sprained two ligaments in my left knee... OUCH! So with months of physical therapy, I was finally able to start doing a little running. I did the Chicago Monster Dash Half Marathon in 2012 with a woefully sad time of 3 hours and 20+ minutes. I had to walk a lot of it and my knee was in a lot of pain. I did finish, so that was an accomplishment, but I know I was looking towards 2013 and better running times. Here is my race schedule for this year: Women's Half Marathon on the Mag Mile - August 31, 2014 Chicago Monster Dash Half Marathon - October 25, 2014 Naperville Half Marathon - November 9, 2014 This should hopefully get me a Neptune Moon level for the Half Marathon Fanatics, here's hoping! Training st...

Stay at Home FIT Mama (trying to be anyway!) :)

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